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Heart-centered community & personal growth
Episodes
May 15, 2020
May 11, 2020
May 8, 2020
May 6, 2020
May 4, 2020
May 4, 2020
19 min
Welcome to this body-scan guided meditation and this space to acknowledge and appreciate your body. Here is an opportunity for to pause, relax, and give thanks for that which holds you. We go through our lives and so often forget to connect to this part of ourselves. May you find rest and peace here.
May 1, 2020
Apr 27, 2020
Apr 27, 2020
15 min
Welcome to this meditation and opportunity to connect to the feeling of being loved by Life and to love ourselves in whatever it is that we may be going through. From this place of love, may we be curious about what is unfolding in our lives and how it is for our benefit. May we let love move us into action and into our dreams.
Apr 24, 2020
Apr 20, 2020
Apr 17, 2020