Episodes

Wednesday Jan 22, 2020
Wednesday Jan 22, 2020

Monday Jan 20, 2020
#06 Meditation Monday - Return to Self-Love
Monday Jan 20, 2020
Monday Jan 20, 2020
This meditation is an invitation to return to self-love, to let ourselves feel and to accept and love ourselves as we are. It is a meeting with our own heart, and a space to love ourselves here and now.

Friday Jan 17, 2020
#05 Four Minute Friday - May They Serve
Friday Jan 17, 2020
Friday Jan 17, 2020
May you see that life is happening FOR you and not TO you. And may all the experiences that life brings you, whether good or bad, come to serve you in your unfolding.

Wednesday Jan 15, 2020
#04 WholeHearted Wednesday - What is WholeHearted with Heather & David (part 2)
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020

Monday Jan 13, 2020
#03 Meditation Monday - Freedom in the Unknown
Monday Jan 13, 2020
Monday Jan 13, 2020
This meditation is an opportunity to explore the unknown in our life, the places where we feel fear, uncertainty, the unfamiliar. It is an opportunity to shift our relationship with the unknown- to find trust, a sense of wonder, and freedom.

Friday Jan 10, 2020

Wednesday Jan 08, 2020
#01 WholeHearted Wednesday - What is WholeHearted with Heather & David (part 1)
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Join WholeHearted founders Heather Thalheimer and David Young as they share who they are, why they created WholeHearted and their journey of living life whole heartedly.