#31 Meditation Monday - Emotional Well-being in the Time of Coronavirus

In this time of Coronavirus, many of us are facing difficult emotions. This meditation is an invitation to offer our emotions and fears to our heart and allow our heart to hold us during this time of uncertainty and change. It is an opportunity to choose love and cultivate our inner environment of well-being by listening deeply to our heart. It is a call to form a new intention from inspiration in our heart, and to hold and live into this intention from a place of love, peace and joy.